Our Intention, Goals & Benefits
Our intention is to help you find clarity, purpose, resilience and peace, while navigating through obstacles and roadblocks to obtain all of your goals and aspirations while providing accountability and guidance.
Our goal and objective will be to create a collaborative relationship between coach and client focusing on setting goals, creating and navigating through plans of action and providing guidance, motivation and accountability through all phases and facets of your life.
The benefits include improving your self-esteem, your self-worth and self-confidence.
You will find your voice, learn to set realistic goals, and we'll help you cultivate professional and personal relationships that focus on your health and wellness, body, mind & soul.
May you be proud of the work you do, the person you are and the difference you make.
Our Offerings
Individual Sessions: 45 Minutes
A transformational journey towards self-discovery, personal growth, healing, forgiveness and empowerment.
Family Sessions: 60 Minutes
Building trust and communication skills within your family, navigating through all phases of life including parenting strategies, divorce, co-parenting, stepparents, single parenting, respect and boundaries, listening and being heard and learning to journal effectively. We also offer a licensed therapist for any issues that need professional therapy whether individually or as a family unit.
Couples Sessions: 60 Minutes
Rekindle the spark, learn effective communication skills, rebuild emotional and physical intimacy and strengthen your foundation.
Business Consulting
With a strong background in business, business management, marketing and logistics, Empowerment offers a cohesive and comprehensive plan to get your business up and running, back on track or rebranded. Including your staff, vendors, inventory, customers, marketing, logistics and sales.
5 Day Beach Retreats
Click Here for Dates & Rates
Each package includes 2 individual 30 minute life coaching sessions per day.
A Burn Book
Vision Board (all materials will be supplied)
Daily Yoga/Meditation
Daily Journaling
Managing Emotions, Stress, Anxiety or Depression thru Music
Free Time
Includes 3 meals per day
Includes nonalcoholic beverages
Transportation from and to the Limon airport Included.
What you need to bring:
Appropriate comfortable clothing, bathing suit, comfortable shoes or flip flops, personal hygiene products, pj's, sunscreen, bug repellent, and prescribed medications.
Client Testimonials
"Working with Carmella has been a transformative experience. The tools & methods she provides has helped me find my voice and has improved my communication skills in regular life and my work life. Now I know and understand what I need, what I need to ask for and I understand that I deserve to be respected in my opinions and feelings."
J. Daniels
After many sessions with Carmella, I am looking forward to the next "Beach Retreat". I am excited to see what she has planned. I am excited for my next adventure into knowing and loving me.
Charity V.
Who knew I needed self-compassion? WHO?
Carmella did.
I can't find enough words to express my gratitude for this life lesson, and so many others, but especially this one. It takes a lot of practice to believe this, but once I did my life became calm. I am grateful.
Marissa M.
FAQs
Common Questions
Who Needs A Life Coach?
Who Do We Cater To?
We cater to anyone who wants to achieve their goals in self-confidence, self-esteem. decision making, work-life balance, communication, being accountable, reducing stress and learning to be kind and accepting of yourself and others around you...Our services are designed for individuals, couples and family's focusing on life, love, health, career, business, spirituality and mindfulness. We offer tailored services to meet the unique needs of each individual...
What Is A Life Coach?
A life coach focuses on working from a positive baseline to achieve future goals, foster personal growth, support individual development, find purpose, break old habits, take accountability and help you navigate your journey...
